Self Healing with Qigong 90-min (In Person) | 90 分鐘自療氣功

Join us for a 90-minute self-healing Qigong session to relax and rejuvenate your mind and body.In Chinese, “Qi” means Energy (or Breath) and “Gong” means Practice.Originating from ancient China, Qigong (or Chi-kung) is a system of coordinated body-posture and movement, breathing, and internal awareness practice, with its main purpose for health and wellbeing. “Qigong” cultivates the self-organising life force energy that permeates and gives rise to all conscious living systems. This small class is a taught in English or Cantonense with individual guidance in our purpose-built studio using natural paint and with serene energy. With over 30 years of personal practice and 20 years of teaching experience, teacher Lawrence brings a wealth of knowledge to his instruction that is easy to adopt and practical.The iLiving studio is purpose built with natural materials, reduced EMF radiation and located on a quiet street 2 minutes from Sheung Wan MTR.