The 852 | Tue | Animal Flow by Lawrence

* This event is listed here for info only. Please complete your registration on The 852 Community on Heylo. Download the app to view more details and receive workout photos: Apple / Android *Join weekly Animal Flow workout - a superb mobility training by Hong Kong’s premier Mobility instructor, Lawrence Tai!Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength.Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉Bring towel, water and gym gloves.***Register the event here: The 852 on HeyloThe exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm.***The 852 is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events, and members' benefits.Contact:(a) Follow us on Instagram @The852HK(b) The 852 on Heylo : https://heylo.group/the852Download the app to view details: Apple / Android