Fitness Coach PT

Returned to Hong Kong from Australia in 2019. Worked as a fitness trainer at Pure, a large chain fitness gym, for 3 years, and at HK Parkview, Yang Ming Shan Zhuang, for 3 years. Specialties: Bodybuilding competitions / slimming competitions, 5-day reset, 28-day detox, 90-day weight loss, fat reduction, muscle gain, posture improvement / post-injury rehabilitation, strength training, HIIT high-intensity interval training, stretching exercises. Certifications: IPTFA International Certified Professional Fitness Instructor, PTA International Certified Professional Fitness Instructor, ST. John International CPR & AED Certified Fitness Instructor, Royal Ballet Academy (UK) Grade 8 Certificate, USA Stick Mobility Course Certificate, Fascial Blade Course Certificate. Awards: 2022 HKNBF Natural Bodybuilding Bikini Women's Competition, 2018 NABB/WFF Miss Australia Bodybuilding 4th Place