Fitness coach

I am a professional fitness instructor for the "JC We WATCH Wellness Program", with many years of rich teaching experience. I provide group classes as well as one-on-one or one-on-two personal training services, including: Muscle building and fat reduction Physical conditioning Posture correction Pain relief Postnatal body shaping Dietary advice 💪 One-on-One/One-on-Two Personal Training 💪 New students can enjoy a discounted trial class for $100, which includes: - Personal trainer guidance - InBody body composition analysis - Physical fitness assessment - Dietary and exercise recommendations Classes are conducted in the Wan Chai District and Kowloon East Area. If classes are required in other areas or venues, venue rental and additional fees will be discussed separately. 💪 Group Classes 💪 Training courses can also be designed and arranged according to the needs of different clients, such as resistance band exercises, chair-based exercises, yoga, kickboxing, Body Combat, etc.