Hello everyone, my name is Alex and I am a full-time freelance fitness instructor. I have obtained the NASM fitness instructor certification and hold a bachelor's degree in sports therapy. I have five years of experience in teaching fitness. ⭕️ Trial class offer: $99/1 session (1:1), $199/1 session (1:2) 📍 5-minute walk from Kowloon Bay MTR Station (4000 sq ft training area) 📍 2-minute walk from Lai Chi Kok (2000 sq ft training area) Services include 📄 - Lifestyle muscle gain/loss 📝 - Diet program ✏️ - Provide suitable training methods 🔥 - Body alignment improvement (uneven shoulders, frozen shoulder, back pain) 💥 - Learning correct movements/improving awareness/improving posture 👹 - Professional postpartum exercise stretching/body shaping 🤰🏻 - Female body shaping 🙋🏻♀️ - 24-hour online support ⏱️ ❌ No aggressive sales ❌ No contract binding ❌ No hidden fees