Brewing Mindfulness: A Tea Workshop Experience

Brew awareness, share kindness—one cup at a time. In this workshop, we invite you to embrace tea as a gentle ritual for mindfulness and connection. Through the art of brewing, you’ll learn to anchor your attention in the present moment, cultivating inner calm and intention. Each step—from selecting leaves to pouring tea—becomes an act of care, for yourself and for others. We’ll explore tea’s role in supporting mind-body balance, nurturing empathy, and honoring diverse cultural traditions. Participants will enjoy a soothing, hands-on experience, brewing and sharing tea in a supportive circle—a practice that encourages self-kindness, eases stress, and opens the heart to compassion. Workshop will be conducted in Cantonese. --------------------------------------------------------------------------------------------------------- Tea Concepts, rooted in Hong Kong, is a highly respected leading supplier of premium teas to the hospitality, retail, and wellness industries in Hong Kong, Macau, and the region.